Composition: the fruits contain up to 93.5% water, 3.5% sugars, 0.3% pectins, 0.2% fiber, 0.8% protein, enzymes, trace elements.
Beneficial features
Fresh tomatoes are an ideal healthy food to quickly make up for the loss of minerals. Tomatoes contain potassium that is good for the heart; magnesium - helps the body adapt to the weather; iron - recommended for anemia; zinc - necessary for the growth of skin cells; calcium - strengthens bones and phosphorus - is involved in metabolic processes.
Tomatoes contain a lot of vitamins - B1, B2, B3, B6, B9, but most of all vitamin C.
The content of lycopene - reduces the risk of developing cardiovascular disease.
Application
Tomato fruits are eaten: fresh, salted, boiled, fried, canned. From them prepare tomato juice, which is very useful in diseases of the gastro - intestinal tract, gastritis, liver disease, kidney disease, anemia. Prepare a tomato - pasta, sauces, letcho.
Features
In folk medicine, numerous methods of external use of tomato fruits are known as anti-inflammatory, antimicrobial and cosmetic.
Special Tomato Varieties
Red Star Oxus grows special tomato varieties Prodeso F1 and Trovanzo F1 called carpal. Specially bred by breeders, carpal-Tomato plants produce large and fleshy fruits weighing more than 150 grams. There are even "champions" weighing more than 250 grams!
Large fruits have exceptional nutritional value and are dessert products because they contain the highest percentage of solids, sugars, beta-carotene (provitamin A) and lycopene, a substance that prevents cancer.
If you cut the vegetable, then four segments are visible inside, and not two, as in ordinary round varieties. Therefore, carpal - tomato is easier to cut and is perfect for salads, snacks and sandwiches. Despite the fact that carpal fruits are usually consumed raw, they can also be used for frying, baking in the oven and canning with slices.